Retreat
Sometimes you don’t need rest. You need space.
Space to stop, see clearly, and choose consciously — away from everything that usually fills the silence. The retreat is for you who want to create room for reflection and presence outside the pace of everyday life, together with others in a small group.
Through breathwork, written reflection, and sharing, we first regulate, then create clarity, and finally choose a direction — concrete tools you bring home, combined with the space needed to actually land in them.
Formats vary — from weekend retreats to day formats and afternoons.
Upcoming dates announced continuously
Weekend retreat – Torö, September 18-20
A weekend for those who want to step away from the pace of everyday life and create space for reflection and presence. We are a small group of maximum six people.
The weekend includes breathing exercises, written reflection, group sharing and time in nature.
Torö, Nynäshamn
September 18–20, 2026
Max 6 participants – 3 spots booked
6 700 SEK per person (incl. meals and accomodation)
“I’ve become a bit calmer in my mind and generally happier at home — I don’t stress unnecessarily anymore.”
— Sara
“I’ve never experienced my mind go that quiet before… it just stopped popping.”
— Johanna
